Monday, January 30, 2012

Some music to waste time

Sitting here... waiting for the dryer to be done with a load of laundry... watching some Youtubes... enjoy!









Saturday, January 28, 2012

The Winter Doldrums

Luckily we've been able to get out and cross it up still... we need more snow to get out and SPHski....

Still... trainer rides, core workouts, and the occasional 'cross race are not bad ways to pass the time in winter.

Ole Scraggs has talked me into the Med City marathon... I'm such a moron. Anyways... once February hits my running training kicks into gear. Not sure if I'll hit the Y or the slippery pavement, but I'll have to get my butt in gear.... that one is at the end of May... also looking to tackle (and complete) the Sandwich 50 again (if it is held).